Orca Bay Seafoods Health Benefits

Healthy Food for a Healthy Lifestyle

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The benefits of seafood are unmatched by any protein based food on the planet. No other food source can boast of seafood’s low calorie, fat and cholesterol benefits while providing for most of the protein the body needs each day, in only one serving.

Seafood consumption has been linked to complete body wellness as well as benefits in unborn children and newborns. Clinic research published in the Journal of the American College of Cardiology have shown that adults that consumed fish at least once per month reduced their inflammatory markers related to Cardiovascular Disease by 33% compared to non-seafood consumers. Higher maternal fish intake and breastfeeding were found to be associated with better early child development, as reported by The American Journal of Clinical Nutrition. Neurological studies of the effects of dietary impact of the Omega-3 fatty acids, contained within fish, on a weekly basis may reduce the risk of Alzheimer’s. Few natural foods can claim the documented health benefits of Seafood when combined with a healthy lifestyle.

Many of the naturally healthy foods offered to consumers fail to provide such a robust and satisfying flavor and texture as seafood does. Orca Bay’s product line includes a rich and diverse group of fin and shell fish that span the spectrum of consumer tastes. Our product details describe the limitless possibilities available when adding seafood to your meals.


Seafood consumption, the DHA content of mothers’ milk and prevalence rates of postpartum depression: a cross-national, ecological analysis.

Omega-3 Fatty Acids. - Link

Fish and Omega-3 Fatty Acids

Fish May Reduce Inflammation

Seafood – A Smart Choice For Diabetes

Fish: What Pregnant Women and Parents Should Know

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